Amber Becerra

Hometown:
Brooklyn, NY
United States
Gym:
Unaffiliated
Gender:
Female
Age:
39
Height:
--
Weight:
--

Brooklyn, NY

Athletes in Brooklyn:
1
Athletes in New York:
17
Gyms in New York:
5

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
165 lbs
Deadlift:
205 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
--:--
Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since February 25, 2016   -   1 workout logged

Date Name Description Results
02/23/2016 BKCFWS 022316 Strength
Press 5 reps+Push Press 5 reps+Push Jerk 5 reps x3sets (increase weight each set)
45-50-55 (fail after 5 strict + 1)

WOD
Long End 20 Min AMRAP 5 Pullups 10 Pushups 15 KB Swings (53/35) 20 Wall Balls (20/14)		 5 rounds 19 reps
Workout Scaled