Gavin Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
21
Height:
5' 10"
Weight:
140 lbs

RifTribe

Members:
19
Workouts Posted:
850
Address:
Hoceima, Maroc
Morocco

Personal Records

Metcon
Fran:
3:48
Grace:
5:03
Helen:
11:24
Cindy:
16 + 14 reps
FGB:
--
Strength
Squat:
200 lbs
Deadlift:
280 lbs
Clean:
150 lbs
Snatch:
90 lbs
Jerk:
140 lbs
Distance
Run 400m:
1:05
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 12, 2016   -   80 workouts logged

Date Name Description Results
05/17/2018 Karen For time:
150 Wallball shots, 20 pound ball		 9m 20s
Performed as RX
05/15/2018 Grace 135 pound Clean and Jerk, 30 reps 5m 03s
Workout Scaled
07/01/2017 07012017 Partner AMRAP
14 minutes
15-Bar Bell Thrusters
4-Strict Pull-ups
*partners alternate rounds and record number of total reps.
 319 reps
Performed as RX
06/13/2017 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 20m 58s
Performed as RX
03/16/2017 03162017 2-2-2-2-2
Push-press (From Rack)

3-3-3-3-3
Front Squat (From Ground)

For time do 15-12-9 of
-HSPU
-Thrusters (75lb)
**record 2rm and 3rm in strength numbers in your profile.		 11m 25s
Performed as RX