jason gordon

Hometown:
Unknown
Gym:
YOUFIT
Gender:
Male
Age:
49
Height:
5' 11"
Weight:
265 lbs

YOUFIT

Members:
1
Workouts Posted:
0
Address:
Tampa, FL
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
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FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since September 22, 2015   -   1 workout logged

Date Name Description Results
09/22/2015 TNL 9-22 Front Squats 3x4 75%
3x3 80%
2x3 85%

Partner Row 4500m for time
Alt every 500m		 45m 00s
Performed as RX