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View All PRs

TrackMyPR member since September 5, 2015 - 16 workouts logged

Date	Name	Description	Results
10/08/2015		Hang Power clean	58 kgs Performed as RX
10/06/2015	Cross V-ups & Ring Dips	Cross V-ups & Ring Dips 9-1, 8-2, 7-3, 6-4... 5 min AMRAP	5 rounds 2 reps Performed as RX
10/06/2015	Kettlebell Swings & Wall Climbs	Kettlebell Swings & Wall Climbs 9-1, 8-2, 7-3, 6-4... 5 min AMRAP	4 rounds 0 reps Workout Scaled
10/01/2015	front squats	Front Squat 3-3-3-3-3-3	20-30-40-50-55-60 kgs Performed as RX
10/01/2015	Tabata WB sit-ups	Tabata WB sit-ups 20-10 x8	84 reps Workout Scaled