les toland

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
5 + 0 reps
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 19, 2015   -   3 workouts logged

Date Name Description Results
08/25/2015 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 5 rounds 0 reps
Performed as RX
08/24/2015 Escalating/descalating 35m 00s
Performed as RX
08/19/2015 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 10m 06s
Performed as RX