Adam Wheelock

Hometown:
Sioux City, Iowa
United States
Gym:
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
160 lbs

CrossFit Beo

Members:
Workouts Posted:
Address:
4101 War Eagle Dr. Bldg B
Sioux City, Iowa
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
10:58
Cindy:
--+--
FGB:
--
Strength
Squat:
185 lbs
Deadlift:
265 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
130 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
7:43
Swim 500m:
--:--

TrackMyPR member since May 21, 2015   -   3 workouts logged