Alyssa O'Connor

Hometown:
Dakota Dunes, SD
United States
Gym:
Gender:
Female
Age:
39
Height:
5' 9"
Weight:
--

CrossFit Beo

Members:
Workouts Posted:
Address:
4101 War Eagle Dr. Bldg B
Sioux City, Iowa
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
--+--
FGB:
--
Strength
Squat:
250 lbs
Deadlift:
285 lbs
Clean:
175 lbs
Snatch:
125 lbs
Jerk:
160 lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
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TrackMyPR member since May 18, 2015   -   3 workouts logged