thomas troughton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
10:38
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
221
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since March 9, 2015   -   1 workout logged

Date Name Description Results
03/09/2015 3 rounder 3 rounds for time:

5 push press 40/60
10 hang snatch 40/60
15 DL 40/60		 7m 08s
Workout Scaled