Tersonja Covington

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 29, 2015   -   6 workouts logged

Date Name Description Results
02/05/2015 Cross fit #7 7cruntches
7weight swings
7jump ropes 		5m 00s
Performed as RX
02/03/2015 Cross fit #5 10 push-ups
10 squats
10 jump ropes 		5m 00s
Performed as RX
01/29/2015 Cross fit #4 5push ups
5weight swings
5jump ropes 		5m 00s
Performed as RX
01/23/2015 Cross fit #3 5min emom
5 push ups
10 squats 		5m 00s
Performed as RX
01/21/2015 Cross fit #2 6 weight swings
15sit ups
25 jump ropes 		5m 00s
Performed as RX