jinsu kim

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
8:28
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
275 lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 6, 2015   -   23 workouts logged

Date Name Description Results
02/11/2015 Overhead Squat_Pull up 5 Round

For time of :

12 Overhead Squat ( 95/65 )
12 Pull up 		9m 52s
Workout Scaled
02/10/2015 Deadlift_Box Jump| 5 Round

For time of :

12 Deadlift ( 225/155 )
12 Box Jump ( 24/20 )
7m 33s
Workout Scaled
02/09/2015 Thruster_Toes to bar 5 Round

For time of :

12 Thruster ( 95/65 )
12 Toes to bar 		9m 27s
Workout Scaled
02/05/2015 Box Jump_Power Clean 10 Round

For time of :

10 Box Jump ( 24/20 )
10 Power Clean ( 95/65 )

On the Minute 5 Burpees 		16m 21s
Workout Scaled
02/04/2015 Sit up_Squat AMRAP : 20 MIN

30 Sit up
50 Squat 		6 rounds 21 reps
Performed as RX