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Janice van H

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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FGB:

Strength

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Clean:

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View All PRs

TrackMyPR member since December 4, 2014 - 3 workouts logged

Date	Name	Description	Results
12/12/2014		5 rounds: 3 thrusters (I did 80#s) 250 m row	11m 24s Performed as RX
12/05/2014	Jackie	1000 meter row 45 pound Thruster, 50 reps 30 pull-ups	15m 25s Performed as RX
12/04/2014		100m sprint 21 body blasters 30 double unders 100m sprint 15 body blasters 30 double unders 100m sprint 9 body blasters 30 double unders	11m 24s Workout Scaled