Eli Wilson

Hometown:
Camarillo, California
United States
Gym:
CrossFit Code 4
Gender:
Male
Age:
41
Height:
5' 10"
Weight:
180 lbs

CrossFit Code 4

Members:
7
Workouts Posted:
8
Address:
Camarillo, CA
United States

Personal Records

Metcon
Fran:
--:--
Grace:
2:05
Helen:
12:22
Cindy:
20 + 11 reps
FGB:
--
Strength
Squat:
385 lbs
Deadlift:
435 lbs
Clean:
250 lbs
Snatch:
205 lbs
Jerk:
-- lbs
Distance
Run 400m:
1:20
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since November 3, 2014   -   1 workout logged

Date Name Description Results
02/18/2015 Championship Fight Gone Bad 5 rounds of:
Wall-ball, 20 pound ball
Sumo deadlift high-pull, 75 lbs.
Box Jump, 20" Box
Push-press, 75 lbs.
Row (Calories)


 493 reps
Performed as RX