Vera Hill

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 3, 2014   -   5 workouts logged

Date Name Description Results
10/03/2014 Workout 1 X2 though
10 push ups
10 squats(bar only)
10 curl extensions
10 sit ups
10 bench (bar only)
10 lunges		 20m 00s
Performed as RX
10/03/2014 Workout 2 X2 through
10 squats( bar only)
20 lunges
10 push-ups
10' benche
20 sit ups
20 curl extensions		 20m 00s
Performed as RX
10/03/2014 Workout 3 10 squats
10 bench
10 ball twist
10 dead lift
20 jump ropes
20 curl extensions
1 through dot drill		 20m 00s
Performed as RX
10/03/2014 Workout 4 7 times through
30 seconds plank
30 jump ropes
30 second hops		 20m 00s
Performed as RX
10/03/2014 Workout 5 5x through
30 second plank
30 second hops		 10m 00s
Performed as RX