Hannah Tidwell

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
--:--
Row 2km:
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Swim 500m:
--:--
View All PRs

TrackMyPR member since September 26, 2014   -   5 workouts logged

Date Name Description Results
10/03/2014 Workout 5 5x through
30 second plank
30 second hops		 9m 02s
Performed as RX
10/03/2014 Workout 2 2x through
-10 squats (bar only)
-20 lunges
-10 push ups
-10 bench (bar only)
-20 sit-ups
-20 curl extensions		 5 rounds 0 reps
Performed as RX
10/03/2014 Workout 3 2x through
- 10 squats
-10 bench
- 20 ball twists
-10 dead lift
-20 jump rope
-20 curl extensions
-1 x through dot drill		 9m 07s
Performed as RX
10/03/2014 Workout 1 10 squats (bar only)
10 push-ups
10 curl extensions
10 sit-ups
10 bench (bar only)
10 lunges
2X THROUGH		 9m 02s
Performed as RX
10/03/2014 workout 4 30 second plank
30 second jump rope
30 second hop		 0 rounds 2 reps
Performed as RX