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Ceara Long

Hometown:

Unknown

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Unaffiliated

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Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

--+--

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View All PRs

TrackMyPR member since September 5, 2014 - 11 workouts logged

Date	Name	Description	Results
02/03/2015	January 29	5 push-up 5 weight swings 5 squats	5 reps Performed as RX
02/03/2015	January 13	10 push ups 10 squats 10 jump rope	5 reps Performed as RX
02/03/2015	January 21	5 weight swings 15 sit ups 25 jump ropes	5 reps Performed as RX
02/03/2015	January 29	5 sits ups 5 weight swings 5 jump ropes	5 reps Performed as RX
02/03/2015	2011 CrossFit Games Event 10	10 push ups 10 squats 10 jump ropes	5 reps Performed as RX