02/03/2015 |
Workout 4 |
10 push-ups
10 squats
10 jump ropes |
5m 00s Performed as RX |
01/23/2015 |
Workout 3 |
5 push-ups
10 squats |
5m 00s Performed as RX |
01/21/2015 |
Workout 2 |
5 weight swings
15 crunches
25 jumpropes |
5m 00s Performed as RX |
01/13/2015 |
Workout 1 |
5 push up
10 jumping jacks |
5m 00s Performed as RX |
09/29/2014 |
Workout 5 |
30 second plank
30 second hops |
5 reps Performed as RX |