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Alexandria Harden

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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FGB:

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View All PRs

TrackMyPR member since September 4, 2014 - 6 workouts logged

Date	Name	Description	Results
01/23/2015	Crossfit 3	5 push-ups 10 squats	5m 03s Performed as RX
10/01/2014	Workout 5	30 sec plank 30 sec hop	20m 00s Performed as RX
09/25/2014	Workout 4	7 times through- 30 second plank 30 second jump ropes 30 second planks	7m 00s Performed as RX
09/11/2014	Workout 2	2xthrough -10 squats -20lunges -10 push-ups -10 bench bar only -20 sit-ups -20 curl extensions	45m 00s Performed as RX
09/09/2014	Workout 3	10 squats 20 lunges 10 push-ups 10 bench 20 sit-ups 20 curl extensions	30m 00s Performed as RX