Elizabeth Seelbach

Hometown:
Fort Worth, Texas
United States
Gym:
CrossFit North Arlington
Gender:
Female
Age:
40
Height:
5' 5"
Weight:
175 lbs

CrossFit North Arlington

Members:
10
Workouts Posted:
33
Address:
608 E Front St
Arlington, Texas 76011
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
360 lbs
Deadlift:
375 lbs
Clean:
205 lbs
Snatch:
120 lbs
Jerk:
205 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since July 28, 2014   -   1 workout logged

Date Name Description Results
08/11/2014 8.11.14 6 min
12-10-8
KB Clean & Push Press
KB Lunges
then remaining time max effort KB Swings
RX 53/35		 81 reps
Performed as RX