Cate Callisto

Hometown:
Las Vegas, Nevada
United States
Gym:
Decibel CrossFit
Gender:
Female
Age:
35
Height:
--
Weight:
--

Decibel CrossFit

Members:
34
Workouts Posted:
305
Address:
7060 W. Warm Springs Rd
Suite 170
Las Vegas, NV 89113
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
214
Strength
Squat:
175 lbs
Deadlift:
205 lbs
Clean:
110 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since May 30, 2014   -   14 workouts logged

Date Name Description Results
12/19/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 9m 46s
Workout Scaled
12/18/2014 Row: (3) 500m row sprints (start every 7 min)

Record 3 times		 1m 59s
Performed as RX
12/17/2014 Buy In: 10 turkish getup (55/35) (ea. side); then
3 RFT:
12 K2E;
15 stiff leg deadlift (135/95)		 10m 23s
Performed as RX
12/11/2014 EMOM: (10min):
1-arm KB row (44/26) alternate arms each minute		 235 reps
Performed as RX
12/10/2014 FT:
row 400m;
30 push press (95/65);
30 front squat (same);
run 800m		 11m 43s
Performed as RX