Tracey Day

Hometown:
Dunnville, Ontario
Canada
Gym:
Gender:
Female
Age:
52
Height:
5' 10"
Weight:
172 lbs

Premier Martial Arts/Grand River CrossFit

Members:
Workouts Posted:
Address:
P.O. Box 193
205 Cross St. East
Dunnville, Ontario N1A 3G5
Canada

Personal Records

Metcon
Fran:
6:03
Grace:
4:29
Helen:
11:09
Cindy:
19 + 16 reps
FGB:
323
Strength
Squat:
220 lbs
Deadlift:
305 lbs
Clean:
105 lbs
Snatch:
-- lbs
Jerk:
100 lbs
Distance
Run 400m:
1:32
Run 5km:
26:50
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
12:13

TrackMyPR member since May 23, 2014   -   614 workouts logged