Cristina MJ

Hometown:
Pontevedra, Pontevedra
Spain
Gym:
Unaffiliated
Gender:
Female
Age:
46
Height:
1.51m
Weight:
51 kgs

Pontevedra, Pontevedra

Athletes in Pontevedra:
1
Athletes in Pontevedra:
1
Gyms in Pontevedra:
0

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
14:30
Cindy:
19 + 0 reps
FGB:
--
Strength
Squat:
200 kgs
Deadlift:
95 kgs
Clean:
53 kgs
Snatch:
-- kgs
Jerk:
-- kgs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since May 21, 2014   -   14 workouts logged

Date Name Description Results
04/03/2019 Helen Three rounds for time:
Run 400 meters
1 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 14m 30s
Performed as RX
11/21/2015 Linda 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.		 28m 05s
Performed as RX
07/24/2015 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 16 pound ball		 36m 42s
Performed as RX
05/13/2015 Nancy 5 rounds for time of:
400 meter run
30 kg Overhead squat, 15 reps		 15m 38s
Performed as RX
11/14/2014 Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 11m 19s
Workout Scaled