Ryan Mills

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
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FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since April 8, 2014   -   3 workouts logged

Date Name Description Results
04/08/2014 Max Distance Run 10 Rounds:
1 min max distance run
1 min rest		 2,390 m
Performed as RX
04/07/2014 double unders and wall balls 100 DU (3:1)
150 Wall Balls (20/14)
100 DU (3:1)		 17m 32s
Workout Scaled
03/31/2014 CrossFit Open 14.5 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees		 22m 14s
Workout Scaled