Benjamin Sinoff

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
9:40
Grace:
--:--
Helen:
--:--
Cindy:
10 + 15 reps
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since March 30, 2014   -   3 workouts logged

Date Name Description Results
03/30/2014 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 31m 47s
Performed as RX
03/23/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 40s
Performed as RX
02/24/2014 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 10 rounds 15 reps
Performed as RX