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Ariana Beard

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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View All PRs

TrackMyPR member since February 21, 2014 - 6 workouts logged

Date	Name	Description	Results
02/21/2014	Cross fit 1	4 Rounds - 8 knees to elbows - 10 side to side hops - 12 weight swings	4 rounds 0 reps Performed as RX
02/21/2014	Cross fit 2	- 6 Squats - 8 Knees to elbows- 12 jump ropes	6m 00s Performed as RX
02/21/2014	Cross fit 4	- 10 push ups - 15 squats w/ weights	3 rounds 0 reps Performed as RX
02/21/2014	Cross fit 5	10 toes to hands 20 push ups 30 squats 10 side to side jumps / 1 Leg	1 rounds 0 reps Performed as RX
02/21/2014	CrossFit 5	7 Burpees 11 box jumps 15 jump ropes	5m 00s Performed as RX