Sara Baran

Hometown:
Burlington, NJ
United States
Gym:
Hyper CrossFit
Gender:
Female
Age:
38
Height:
5' 6"
Weight:
160 lbs

Hyper CrossFit

Members:
82
Workouts Posted:
660
Address:
11 Cadillac Rd.
Burlington Twp, NJ - New Jersey 08016
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
210 lbs
Deadlift:
245 lbs
Clean:
140 lbs
Snatch:
105 lbs
Jerk:
135 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 17, 2014   -   10 workouts logged

Date Name Description Results
03/10/2014 10 Minutes to find Front Squat 2 Rep Max 170 lbs
Performed as RX
03/10/2014 10 Minutes to find Push Press 2 Rep Max 95 lbs
Performed as RX
03/10/2014 5 Minute AMRAP

10 Wall Balls @ 20/14
5 Burpees

Then

5 Minute AMRAP

5 Pull Ups
10 Box Jumps @ 24/20

combine the reps from both AMRAPS for total score.		 123 reps
Performed as RX
02/25/2014 Shoulder Press
5 x 5		 60 lbs
Performed as RX
02/25/2014 15 Min AMRAP

9 Box Jumps @ 24/20
6 HSPU
3 Hang Power Cleans @ 135/95
 5 rounds 6 reps
Workout Scaled