Sheryl Whooley

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
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Helen:
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Cindy:
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FGB:
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Strength
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Jerk:
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Distance
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Swim 500m:
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View All PRs

TrackMyPR member since January 31, 2014   -   1 workout logged

Date Name Description Results
01/30/2014
WOD:
50-40-30-20-10
5-5-5-5-5
2-4-6-8-10
For time:
Double Unders (3x singles)
MedBall Clean to WallBall 20/14 11/9' Demo
Shoot Throughs Demo

Note: here is how this will work. On round 1 you will do 50 double unders, 5 medball clean to wallballs and 2 shoot thoughts. On round two you will do 40, 5 and 4 and so on for the rest of the rounds.		 14m 43s
Performed as RX