04/11/2014 |
Bike |
Biked for about 7 minutes |
7m 00s Performed as RX |
04/11/2014 |
Bike |
Biked for about 7 minutes |
7m 00s Performed as RX |
04/11/2014 |
Crossfit |
10 Emom
7 squats
14 crunches |
10m 00s Performed as RX |
04/11/2014 |
Bike |
Biked for 10 minutes |
10m 00s Performed as RX |
04/11/2014 |
Walked |
Walked in gym with Sam while the rest of class did crossfit |
10m 00s Performed as RX |