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Donisha Newman

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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FGB:

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View All PRs

TrackMyPR member since October 22, 2013 - 8 workouts logged

Date	Name	Description	Results
11/15/2013		10 weigh swings Throw ballls	5m 00s Performed as RX
11/15/2013		10 weigh swings Throw ballls	5m 00s Performed as RX
11/15/2013	Cross fit 17	25 meter shuffle 5 push up 25 meter shuffle Bear crawl down 5 knee to elbow Bear crawl down	3 rounds 0 reps Performed as RX
11/15/2013	Amrap	2x5 mins 6 weight swings 15 crunches 25 jump ropes (no rope)	3 rounds 0 reps Performed as RX
10/22/2013		Five rounds 50 meter run six squats 25 jump rope	10m 00s Performed as RX