Cara Vogel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 21, 2013   -   16 workouts logged

Date Name Description Results
12/05/2013 Cross fit Ball squeezes 03 rounds 10 reps
Performed as RX
12/03/2013 Crossfit Ball squeezes 3 rounds 10 reps
Performed as RX
11/21/2013 Cross fit Ball squeezes 3 rounds 10 reps
Performed as RX
11/19/2013 Cross fit Leg raises 3 rounds 10 reps
Performed as RX
11/17/2013 CROSS FIT Leg raises 3 rounds 10 reps
Performed as RX