David Lavenson

Hometown:
Houston, Texas
United States
Gym:
CrossFit Strom
Gender:
Male
Age:
38
Height:
5' 8"
Weight:
160 lbs

CrossFit Strom

Members:
39
Workouts Posted:
9
Address:
8626 Daffodil Rd
Houston, Texas 77063
United States

Personal Records

Metcon
Fran:
5:46
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
200 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
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View All PRs

TrackMyPR member since August 13, 2013   -   3 workouts logged

Date Name Description Results
08/21/2013 Partner Wod:
800M Run,
50 Renegade Rows (35/25),
2 Rope Climbs,
800M Run,
50 KBS (60/45),
2 Rope Climbs,
800M Run,
50 OHS (95/65),
2 Rope Climbs		 26m 48s
Workout Scaled
08/19/2013 30 Back Squats (155/105),
1 Mile Run		 9m 03s
Workout Scaled
08/14/2013 Wod:
800M Run,
50 HR Push ups,
800M Run,
50 T2B,
800M Run,
50 Wall Balls (20/14)
 26m 13s
Workout Scaled