Matthew Burnett

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
--
Weight:
266 lbs

Location Unknown

Personal Records

Metcon
Fran:
12:15
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
365 lbs
Deadlift:
485 lbs
Clean:
245 lbs
Snatch:
-- lbs
Jerk:
265 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since July 31, 2013   -   6 workouts logged

Date Name Description Results
07/26/2013 8 rds (30 sec each station, for max reps)
Box Jump (24/20)
Rest
DB Snatch (55/35)
Rest
Situps
Rest		 267 reps
Performed as RX
07/26/2013 3 quality rounds
Push Press 8-8-8
30 sec. Handstand Hold
Weighted Back Extension 12-12-12		 135-135-135 lbs
30-30-30 lbs
25-25-25 lbs
Performed as RX
07/25/2013 AMRAP 15
16- Air Squat
50yd farmers walk
8- Burpee over Stack
50yd farmers walk		 3 rounds 74 reps
Performed as RX
07/25/2013 Every 90 sec. for 8 min. (Total 5 sets)
Power Clean 1-1-1-1-1
Push Jerk 2-2-2-2-2
*Heavy as Possible		 220 lbs
Performed as RX
07/20/2013 Back Squat 10-8-8-6
Hang Squat Snatch 5-3-3-1-1-1-1-1		 240-255-255-290 lbs
105-115-135 lbs
Performed as RX