Jen Milligan

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
10:41
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since July 30, 2013   -   1 workout logged

Date Name Description Results
07/29/2013 Fran 5:00-6:00pm
Skill
20 min to find 1 rep max front squat: 125lbs

Three rounds, 21-15- and 9 reps, for time of:
35 pound Thruster
Pull-ups
10:41 used assisted blue band
Thrusters 21 (14-7)
Pull Ups
21(5 unassisted, 2 unassisted, 7 band, 7 band)
15 (6 band, 5 band, 4 band)
9 (3 band, 3 band, 3 band)		 10m 41s
Performed as RX