Krys Smith

Hometown:
Gilbert, AZ - Arizona
United States
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
5' 4"
Weight:
112 lbs

Gilbert, AZ - Arizona

Athletes in Gilbert:
1
Athletes in AZ - Arizona:
2
Gyms in AZ - Arizona:
0

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
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FGB:
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Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
2:12
Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since July 2, 2013   -   1 workout logged

Date Name Description Results
07/01/2013 Baseline Must finish the Baseline workout with a qualifying time, 5:15 for men and 6:30 for women:

Baseline

Row 500m
Air Squat x 40
Situp x 30
Pushup x 20 (women: knee pushups)
Pullup x 10 (small band)		 6m 12s
Performed as RX