Rahul Singh

Hometown:
Clarksville, TN
United States
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
180 lbs

Clarksville, TN

Athletes in Clarksville:
1
Athletes in Tennessee:
3
Gyms in Tennessee:
3

Personal Records

Metcon
Fran:
2:35
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
365
Strength
Squat:
-- lbs
Deadlift:
465 lbs
Clean:
235 lbs
Snatch:
-- lbs
Jerk:
235 lbs
Distance
Run 400m:
--:--
Run 5km:
16:54
Row 500m:
1:30
Row 2km:
7:00
Swim 500m:
5:15
View All PRs

TrackMyPR member since March 19, 2013   -   6 workouts logged

Date Name Description Results
03/25/2013 FS Pullup FS & Pullups 30-20-10

185-225-275		 15m 21s
Performed as RX
03/23/2013 CrossFit Games Open 13.3 Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups		 0 rounds 263 reps
Performed as RX
03/19/2013 Thruster Triplet 10x RFT

12x Box Jump @ 24in
10x Thrusters @135#
8x Pullups		 22m 14s
Performed as RX
03/18/2013 Front Squats Front Squat 10-10-10-10-10-10-10-10


 135-185-225-235-245-255-265(9)-275(7) lbs
lbs
Performed as RX
03/18/2013 Curtis P's and Pullups 21-15-9
Curtis P's @ 115#
Pullups		 14m 15s
Performed as RX