Vy Hopkins

Hometown:
Houston, TX
United States
Gym:
Crossfit H-town
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
127 lbs

Crossfit H-town

Members:
111
Workouts Posted:
522
Address:
1919 Silver St
Houston, TX 77007
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
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FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since February 6, 2013   -   16 workouts logged

Date Name Description Results
02/27/2013 For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 situps
50 Wall ball, 20 pound ball
50 Burpees
50 Double unders		 28m 14s
Performed as RX
02/26/2013 2010 Asia Regional

"AMRAP in 12 minutes of:
Handstand Push-ups 5/3
7 Power Snatch 115/65		 11 rounds 3 reps
Workout Scaled
02/26/2013 2010 Asia Regional

"AMRAP in 12 minutes of:
Handstand Push-ups 5/3
7 Power Snatch 115/65		 10 rounds 3 reps
Workout Scaled
02/25/2013 Wod:
15 min AMRAP
10 SDLHP 95/65
25 air squats
7 Burpees		 7 rounds 3 reps
Workout Scaled
02/25/2013 Wod:
15 min AMRAP
10 SDLHP 95/65
25 air squats
7 Burpees		 7 rounds 3 reps
Workout Scaled