Joe Cormier

Hometown:
Saint John, NB
Canada
Gym:
CrossFit.com
Gender:
Male
Age:
51
Height:
6' 1"
Weight:
205 lbs

CrossFit.com

Members:
5
Workouts Posted:
532
Address:
Santa Cruz, CA
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 14, 2013   -   1 workout logged

Date Name Description Results
01/14/2013 FCF Wednesday Jan 14 2013 Strength - 5/3/1
Deadlifts x3 week - 205 x 5

AMRAP 10 minutes
10 KB Swing x 40# (rx 55#)
10 Pistols 5@		 5 rounds 0 reps
Workout Scaled