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Stephen Arena

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Male

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Weight:

Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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FGB:

Strength

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Clean:

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Row 500m:

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View All PRs

TrackMyPR member since October 29, 2012 - 1 workout logged

Date	Name	Description	Results
10/29/2012	Misfit #21	Strength: Squat 225 245 245 255 OLY: Split Jerk 155 155 165 175 175 185 195 OHS 105 105 105 105 CFWO: ~14min 1 Squat Snatch 95 8 HSPU 2 Squat Snatch 95 6 HSPU 3 Squat Snatch 95 4 HSPU 4 Squat Snatch 95 2 HSPU 5 Squat Snatch 95 Bitch Work: 5 Rounds Airdyne 20 calories max effort Rest 60 seconds	14m 00s Workout Scaled