Kevin Eberlin

Hometown:
Willingboro, NJ
United States
Gym:
Hyper CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
150 lbs

Hyper CrossFit

Members:
82
Workouts Posted:
660
Address:
11 Cadillac Rd.
Burlington Twp, NJ - New Jersey 08016
United States

Personal Records

Metcon
Fran:
4:59
Grace:
6:02
Helen:
--:--
Cindy:
23 + 7 reps
FGB:
--
Strength
Squat:
265 lbs
Deadlift:
315 lbs
Clean:
-- lbs
Snatch:
135 lbs
Jerk:
205 lbs
Distance
Run 400m:
1:01
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 9, 2012   -   17 workouts logged

Date Name Description Results
10/14/2013 6 Rounds of:
30 Double Unders
10 Ring Dips
100m
10 Prisoner Squats with 45/25 lb plate		 13m 09s
Performed as RX
07/26/2013 push press
5 x 3		 165 lbs
Performed as RX
07/26/2013 Tabata intervals:
Row(calories)
situps
ring dips
air squats

20 sec. active/10 sec. rest x 8 rounds per exercise. On command of "Rotate", athlete will proceed to next station. Score will be total reps. completed.

1 calorie= 1 rep.
332 reps
Performed as RX
07/25/2013 10 minutes to find 1 rep max. front squat. 225 lbs
Performed as RX
07/22/2013 For time:
50 HR push ups
40 sit-ups
30 SDLHP @ 95/65
40 sit-ups
50 HR push-ups
8m 36s
Performed as RX