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WODs
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Angie
Male
Female
Diane
Male
1.
Lars R
8:12
Female
Elizabeth
Male
Female
Fran
Male
1.
Lars R
5:16
Female
Grace
Male
1.
Lars R
4:09
Female
Helen
Male
Female
Isabel
Male
1.
Lars R
5:52
Female
Jackie
Male
1.
Lars R
6:44
Female
Cindy
Male
Female
Mary
Male
1.
Lars R
11+20
Female
Fight Gone Bad
Male
1.
Lars R
377
Female
Deadlift
Male
1.
Lars R
355 lbs
Female
Back Squat
Male
1.
Lars R
265 lbs
Female
Front Squat
Male
1.
Lars R
132 lbs
Female
Power Clean
Male
1.
Lars R
176 lbs
Female
Clean and Jerk
Male
1.
Lars R
176 lbs
Female
Snatch
Male
1.
Lars R
145 lbs
Female
Run 400m
Male
Female
Run 5km
Male
1.
Lars R
20:52
Female
Row 500m
Male
Female
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