Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

August 3, 2015

Performed at: Vintage CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 12m 44s
Performed as RX
Cooldown: 2x12-15 rep hip extension

2 similar workouts

Date Name WorkoutDescription Results
06/01/2016 Annie's on a Boat 50 calorie row, 50 abmat sit-ups
40 calorie row, 40 abmat sit-ups
30 calorie row, 30 abmat sit-ups
20 calorie row, 20 abmat sit-ups
10 calorie row, 10 abmat sit-ups		 17m 05s
Performed as RX
08/03/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 12m 44s
Performed as RX