David Pfleger

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
--

June 18, 2013

Performed at: Vintage CrossFit
Workout Name: Endurance WOD
Description: 2x200M w/ 90 sec rest
2x400M w/ 2 min rest
2 x 1000M w/ 3 min rest
Results: 23m 38s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/18/2013 Endurance WOD 2x200M w/ 90 sec rest
2x400M w/ 2 min rest
2 x 1000M w/ 3 min rest		 23m 38s
Performed as RX
06/11/2013 Endurance WOD 2 RFT: 15 burpees, 10 squats, 5 pushups
400M run
10 squats, 5 pushups
800M run
10 squats, 5 pushups
400M run
15 burpees, 10 squats, 5 pushups		 22m 25s
Performed as RX