David Pfleger

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

Weight:

June 11, 2013

Performed at:	Vintage CrossFit
Workout Name:	Endurance WOD
Description:	2 RFT: 15 burpees, 10 squats, 5 pushups 400M run 10 squats, 5 pushups 800M run 10 squats, 5 pushups 400M run 15 burpees, 10 squats, 5 pushups
Results:	22m 25s Performed as RX

Date	Name	WorkoutDescription	Results
06/18/2013	Endurance WOD	2x200M w/ 90 sec rest 2x400M w/ 2 min rest 2 x 1000M w/ 3 min rest	23m 38s Performed as RX
06/11/2013	Endurance WOD	2 RFT: 15 burpees, 10 squats, 5 pushups 400M run 10 squats, 5 pushups 800M run 10 squats, 5 pushups 400M run 15 burpees, 10 squats, 5 pushups	22m 25s Performed as RX