Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

March 19, 2019

Performed at: Vintage CrossFit
Description: Front Squat 2-2-2-2
Results: 255-265-275-285(1) lbs
Performed as RX
Warmup: 3 Steady Rounds
1:00 Ski or Bike
10 Heavy Med Ball Cleans (30/20)
2 Wall Walks

2 similar workouts

Date Name WorkoutDescription Results
03/19/2019 Front Squat 2-2-2-2 255-265-275-285(1) lbs
Performed as RX
05/25/2018 Front Squat
2-2-2-2-2-2
Build weight over sets
 185-195-205-225-235-245 lbs
Performed as RX