Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

May 25, 2018

Performed at: Vintage CrossFit
Description: Front Squat
2-2-2-2-2-2
Build weight over sets
Results: 185-195-205-225-235-245 lbs
Performed as RX
Warmup: 9-6-3 With a partner
Thrusters (empty or light weight up to 75/55)
Pull Ups or Ring Rows

1 similar workout

Date Name WorkoutDescription Results
05/25/2018 Front Squat
2-2-2-2-2-2
Build weight over sets
 185-195-205-225-235-245 lbs
Performed as RX