Date:
Monday, May 02, 2016
Class:
All
Workout Name:
Annie
Description:
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Comments:
Advanced: Wear a 20/14# weight vest
Compare to 8/3/2015
Performed by 18 athletes
Male RX
1
5:25
2
5:34
3
5:55
4
6:08
5
6:11
6
6:26
7
6:44
8
6:50
9
6:56
10
7:09
11
7:15
12
8:04
13
10:12
Female RX
1
8:23
Male Scaled
1
8:23
2
8:45
3
12:10
Female Scaled
1
9:10
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