Date:
Class:
All
Workout Name:
None
Description:
Teams of 2:
- 100 Wall Balls (20/14)
- 100 KBS (70/53)
- 50 Power Snatch (115/75)
- 50 KB Lunges (70/53)
- 25 Front Squats (115/75)
- 25 Box Jumps (24/20)
* Each partner works at same time get as far as you can with each pair and switch every minute
Performed by 7 athletes