Mina Long

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

August 1, 2015

Performed at: 5th Gear CrossFit
Description: 8 Minute AMRAP
500 meter row buy-in (tie breaker)
then perform 1/2, 2/4, 3/6, 4/8 etc.
All weights are: 75#
Deadlift
Lateral Burpee (get over bar any way possible; don't have to jump)
Results: 107 reps
Performed as RX

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