Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 2, 2015

Performed at: Crossfit NCR
Description: Skill:
Front Squat 3 x 8--65, 75, 85

WOD:
4 Rounds 1 Min at Each Station
Cal Row
Rope Climbs
KB Snatch (53/70)--26 lbs

cal + # rope climbs + # KB snatch
Results: 100 reps
Workout scaled

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