X-Fit 995

Hometown:
Kaiserslautern , Rhineland phalz
Gym:
Unaffiliated
Gender:
Male
Age:
51
Height:
--
Weight:
210 lbs

May 23, 2015

Performed at: Vogelweh track Germany
Description: 4 rounds for time:

Tire flips 250# 10 reps
KB full swings 53# 15 reps
400m run
Results: 20m 42s
Performed as RX

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