Michelle Bishop

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

May 8, 2015

Performed at:	Crossfit NCR
Description:	Skill: 5x3 Squat Cleans--built to 90 lbs (65, 75, 85, 90, back to 85)--90 lbs hard, lost balance on second set of 90 so went back down to 85) WOD: 16 min time cap 5 Rounds 50 Double Unders--20 attempts 16 Chest to Bar--ring rows 9 Strict HSPU--pushups completed 4 rds, 20 DU attempts in 16 min
Results:	4 rounds 20 reps Workout scaled
Warmup:	run 400m

This athlete has not logged any workouts